THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.O PB&J Protein French ToastO Peri-peri Rice Bake with Grilled CornO Sticky Korean Popcorn ChickenO Slow Cooker Sweet Potato ShepherdOs PieO Creamy Peanut Noodles with PrawnsO Hot Honey Halloumi Pittas with Harissa-Lime MayoO Creamy Tuscan Butter BeansO Cookie Dough BitesWith chapters covering breakfast, lunch, dinner, desserts and snacks O as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe O this is the ultimate resource for anyone looking to harness the power of protein. Inside youOll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.